In the Yogic tradition, mind is divided into four aspects — 𝑐ℎ𝑖𝑡𝑡𝑎, 𝑏𝑢𝑑𝑑ℎ𝑖, 𝑚𝑎𝑛𝑎𝑠 and 𝑎ℎ𝑎𝑚𝑘𝑎𝑟𝑎, or 𝒆𝒈𝒐. Further, the vehicle that contains the mind, our body, is also characterized into 5 dimensions, or sheaths. Proceeding inward from the physical body, next comes the 𝗣𝗿𝗮𝗻𝗶𝗰 body. …

Yes, sure. On so many levels! Let’s start with the mystical and work down to the mundane. On the level of Tantric Visualization, an enabled and empowered awareness is totally able to manifest real change at the physical level, from body/mind healing via the subtle interaction with personal and objective…

Chakra activation means you start with Pranayama. Meditation, on the other hand, has quite a few ways you might begin. Let’s start with the chakras as there’s a bit to it. Each chakra has its color and a particular number of lotus petals as you may know. The chakra is…

Kundalini is the Mother. Mother Nature. The Goddess. We all contain a spark of the Mother within us, and in most cases, beyond giving us life, Her vast potential remains asleep deep at our core. …

Maps are awesome. Haven’t we all been a little fascinated by the imagery over time? From ancient culture-centric maps that invariably placed one’s own locale at the center of the universe — this one is Jerusalem - To those gorgeously detailed star charts that tickle us with profound theories of…

I’ve written enough about my Guru here on Medium so that most people familiar with my story probably know how I absolutely revere the guy. For me, Guruji was the end all, be all of Mastery and I’ve modeled my way after His. In fact, I recall one fine day…

The best way to meditate is that way which brings you to God. Do you remember? How you used to commune, naturally? Recall, the touch of the Divine Spirit. Recall what you were doing at that time. That is the best way to meditate. You already know everything you need…

Kundalini means Goddess. She is not accessed; She is worshiped. Energy is mine and Thine. It’s yours to access anytime. It’s given to you by the Creators. Same as oxygen fills you and fills the air around you, so also does the life force fill you and fill the air…

A friend of mine was worried, that as he embarks for the first time into the world of inner exploration through meditation, that he might be opening himself up to psychic attack. He wrote to me the following words: “My primary concern is my mental/spiritual safety: Before I embark on…